A forever student and joy-seeker.
Zenthai Shiatsu Therapist & Facilitator. Yoga Teacher.
My intention is to hold space for you to slow down, tune-in & feel so that you may experience your wholeness & remember our inter-connectedness.
When we make time for ourselves to slow down, to tune-in and to practice self-enquiry we create the space necessary to see where weβve become stuck.
In the process, we start to realise our original nature - the part of us that preceded any roles, responsibilities, opinions and beliefs.
As we continue to embody these practices with devotion and loving curiosity, a sense of inner-peace is found and fortified. Healing takes place. We remember our wholeness and our belonging to the world.
The real practice is to then let that sense of inner peace ripple out; contribute to outer peace. The world needs it.
I hope to empower my students to live fully; to listen, to question and to love.
Ways we can work together
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Private Yoga 1:1 Sessions
Working with students in a one-on-one setting is my favourite way to connect. The intimacy of these sessions facilitates deep relationship.
With a teachersβ one-on-one attention, studentsβ experience growth in a way they simply canβt get from a studio class.
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Zenthai Shiatsu 1:1 Sessions
Zenthai Shiatsu is a therapeutic bodywork that blends traditional Thai massage, Zen Shiatsu and Osteopathic techniques with focused intention and deep listening at its core.
Zenthai is a heart-fuelled practice; it frees your body and mind of fixated patterns.
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Corporate Yoga lessons
Yoga is a mind-body practice that integrates physical activity, focused attention and conscious breathing. Running regular Yoga classes for your team will give them the tools they need to better notice, understand and manage their stress levels and emotions.
Public Classes & Yoga Studios
Iβm currently travelling.
Iβll be landing back in the Northern Rivers of NSW at some point in 2026 at which point we can find each other in studios then.
Client Testimonials